RAISIN, CINNAMON, PECAN QUICK BREAD

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Raisin, Cinnamon, Pecan Quick Bread image

I just made this outstanding quick bread. It's very flavorful and a great starter for breakfast. Gets the day off right! This recipe is from the American Institute for Cancer Research and it appeared on the Internet on February 10, 2009. Their site is http://www.aicr.org Try it!

Provided by Healthy Debbie

Categories     Quick Breads

Time 1h10m

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 13

3/4 cup whole wheat flour
3/4 cup pastry flour
1/4 cup sugar
1 teaspoon baking powder
1 teaspoon cinnamon
1 teaspoon salt 1 1/2 cup unprocessed wheat bran
1/4 cup canola oil
1 1/2 cups seedless raisins
1 1/2 cups hot water
2 egg whites
1 teaspoon vanilla extract
1/4 cup chopped pecans
cooking spray

Steps:

  • Preheat oven to 375 degrees.Stir together whole-wheat flour, pastry flour, sugar, baking soda and baking powder, cinnamon and salt.
  • Using a separate bowl, combine wheat bran, canola oil, raisins and hot water. Add egg whites and vanilla. Beat well.
  • Add nuts and dry ingredients. Stir until all ingredients are moist. Spray bread pan (9 X 5 X 3) with cooking spray and spread batter in pan.
  • Bake 45-55 minutes. Let cool before slicing.

Nutrition Facts : Calories 187.3, Fat 6.5, SaturatedFat 0.5, Sodium 42.6, Carbohydrate 31.4, Fiber 2.1, Sugar 15.1, Protein 3.1

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