Make and share this Rainbow Veggie Fries recipe from Food.com.
Provided by Food.com
Categories Avocado
Time 45m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- To make fries, cut carrots, purple carrot, yellow carrot, purple sweet potato, and sweet potato into french fry lengths and thickness.
- Add everything including green beans into a bowl.
- Add corn starch, mix so all the vegetables are coated.
- Add olive oil, mix so all the vegetables are coated.
- Add salt.
- Spread the veggie fries evenly on a baking tray covered with parchment paper.
- Bake at 425F for 15-20 minutes.
- To make dip, blend avocado, yogurt, cilantro, lemon juice.
- Add water if too thick.
Nutrition Facts : Calories 220.6, Fat 14.8, SaturatedFat 2.4, Cholesterol 2, Sodium 140.6, Carbohydrate 21.6, Fiber 6.5, Sugar 5.5, Protein 3
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