QUICK ROAST LAMB

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Quick roast lamb image

When you want the roast experience but haven't got hours to spare, this version really hits the spot

Provided by Good Food team

Categories     Dinner, Main course

Time 30m

Yield Serves 2

Number Of Ingredients 9

400g new potatoes
250g Chantenay carrots , or large carrots cut into big chunks
1 tbsp oil , plus a little more for the lamb
1 sprig rosemary , leaves chopped
100ml red wine
100ml lamb stock , (from a cube is fine)
redcurrant jelly
4 lamb chops , or cutlets
green beans , or other veg, to serve

Steps:

  • Heat oven to 220C/fan 200C/gas 7. Put the potatoes and carrots onto a baking tray, toss with the oil and rosemary, then season well. Roast for 15 mins on the top shelf until the veg is golden and almost tender.
  • Meanwhile, make the gravy. Put the wine and stock into a small pan, then boil until reduced by about two-thirds. Stir in the redcurrant jelly, season and keep warm.
  • Rub the lamb in a little oil, then season. Tuck the lamb in amongst the veg, then return to the oven for 8-10 mins, turning the lamb halfway through. Serve with the redcurrant gravy and some green veg.

Nutrition Facts : Calories 606 calories, Fat 32 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 13 grams sugar, Fiber 5 grams fiber, Protein 34 grams protein, Sodium 0.7 milligram of sodium

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