PUMPKIN PIE IN A BOWL

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Found this recipe on "Gone Raw" website. Contributed by whyhellochell - Have not tried yet but it sounds great...

Provided by Ken Lynch

Categories     Yam/Sweet Potato

Time 10m

Yield 1-2 serving(s)

Number Of Ingredients 5

3 ounces carrots
3 ounces sweet potatoes
1 (1 g) package stevia
1 cup water
2 ounces avocados

Steps:

  • Blend all ingredients in a blender until smooth. Add water as needed. Add cinnamon and ginger, as much as you want. You can add pumpkin pie spice instead of the cinnamon and ginger if you have it.
  • Stevia is a South American herb that has been used as a sweetener by the Guarani Indians of Paraguay for hundreds of years. Recipe called for 1 pack - I guessed at pack size at 1 gram after searching online for info.

Nutrition Facts : Calories 200.1, Fat 8.6, SaturatedFat 1.2, Sodium 116.4, Carbohydrate 30.4, Fiber 8.8, Sugar 7.9, Protein 3.3

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