POWER PUMPKIN PROTEIN MUFFINS (3PM'S)

POWER PUMPKIN PROTEIN MUFFINS (3PM'S) image

Yield 16-18 muffins

Number Of Ingredients 13

1 can pumpkin
3/4 cup unsweetened applesauce
1 container (6 oz) of plain non-fat greek yogurt
1/2 cup of liquid egg whites
2 1/2 cup of rolled oats
1/2 cup of protein powder
6-8 packets of stevia
2 tsp vanilla extract
1 1/2 tsp baking soda
3 tsp baking powder
1/2 tsp sea salt
2 tsp cinnamon
1 tsp pumpkin pie spice

Steps:

1. Preheat the oven to 350 degrees. 2. Line muffin pans or spray them with non-stick cooking spray. 3. Blend all of the ingredients together until mixture is smooth. 4. Divide mixture among muffins tins and place into the pre-heated oven. 5. Bake for 15-20 minutes, or until tops are golden brown. Note: The batter is very moist so a toothpick may not come out clean but they are baked! 6. Cool muffins in tins. 7. Store extras in the refrigerator after they fully cool.

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