POWER PANCAKE

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My friend Julie was on the Body for Life diet when she gave me this recipe. It might have come from the literature in that program. This makes a pancake for one. I used the quick cooking and have never tried it with the old fashioned oats. She topped it with peanut butter for the protein. This may be used as a breakfast or as a quick snack in the middle of the day. It really tastes better than it sounds!

Provided by dogsandwoods

Categories     Breakfast

Time 15m

Yield 1 large pancake, 1 serving(s)

Number Of Ingredients 6

1/2 cup oatmeal
1 egg
2 egg whites
1 teaspoon cinnamon
1 teaspoon vanilla extract
peanut butter (optional)

Steps:

  • Beat eggs.
  • Add remaining ingredients and blend well.
  • Cook over medium heat on stove until you see bubbles or can tell that it has cooked over halfway through.
  • Flip and cook the other side until done.
  • May spread with peanut butter for additional protein.

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