POWER BALLS

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Little bites of healthy goodness! His Frankiness and I LOVE these! They lend themselves to many variations, such as peanut butter or dried fruit instead of coconut. Check it out! Since the nutritional info generator could not determine the info for the whey protein I use, Here is the link to the Nutritional Info for the Plexus 96 Shake Mix Packet: shopmyplexus.com/vibranthealthquest/products/plexus-96.html

Provided by Glori-B

Categories     Egg Free

Time 10m

Yield 12 pieces, 6 serving(s)

Number Of Ingredients 9

1 cup oatmeal
1/2 cup almond butter
1/3 cup ground flax seeds
1/3 cup chia seeds
1/4 cup cacao, nibs
1/4 cup unsweetened flaked coconut
1/8 cup coconut oil
1 (28 g) packet whey protein (I use Plexus 96 vanilla shake mix)
1/4 cup honey (optional) or 5 medjool dates (optional)

Steps:

  • Measure all ingredients dump them in the food processor and mix very well.
  • Measure out heaping tablespoons full and roll into balls or flatten into patties (like a cookie).
  • Refrigerate until the coconut oil is hardened and they hold their shape. Although that hasn't stopped me from sampling them before they hardened. Quality control check, you know!

Nutrition Facts : Calories 280.5, Fat 22.4, SaturatedFat 7.2, Sodium 50.8, Carbohydrate 15.9, Fiber 5.9, Sugar 1.4, Protein 7.7

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