PORK CHOPS WITH ORANGE RICE

Pork Chops With Orange Rice image

Provided by carolinafan

Categories Pork

Time 40m

Yield 4 serving(s)

Number Of Ingredients 6

4 pork chops (1/2 inch thick)
1 tablespoon vegetable oil
1 1/3 cups uncooked instant rice
1 cup orange juice
salt and pepper, to taste
1 (10 1/2 ounce) can condensed chicken with rice soup, undiluted

Steps:

In a skillet, brown pork chops on both sides in oil.
Sprinkle rice into a greased 9-inch square baking dish.
Add juice; arrange chops over rice.
Sprinkle with salt and pepper.
Pour soup over chops.
Cover and bake at 350 for 20 minutes.
Uncover; bake 10-15 minutes longer or until meat juices run clear and rice is tender.

Nutrition Facts : Calories 438.7, Fat 19.2, SaturatedFat 5.7, Cholesterol 78.8, Sodium 565.9, Carbohydrate 36.9, Fiber 1.1, Sugar 5.3, Protein 27.6

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