POPPY SEED CHICKEN CASSEROLE
This can be made into a lowfat meal by using low fat soup and butter, skim milk and nonfat sour cream.You won't miss out in flavor but just the calories.
Provided by Audrey M
Categories Chicken
Time 1h
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Boil chicken or cook in microwave until juices run clear.
- Prepare rice according to package directions but add bouillon to water.
- Place rice in bottom of 9 x 13 inch baking dish.
- Arrange chicken pieces over rice.
- Blend soups, milk, sour cream and pepper in medium bowl.
- Sprinkle chicken with pouiltry seasoning and pour soup mixture over chicken and rice.
- Melt butter, add bread crumbs and poppy seeds.
- Sprinkle over all.
- Bake at 375 degrees for 40 minutes.
Nutrition Facts : Calories 1083.5, Fat 49.4, SaturatedFat 15.7, Cholesterol 204.6, Sodium 1511.1, Carbohydrate 84.1, Fiber 2.4, Sugar 2.7, Protein 71.1
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