PINEAPPLE CARROT SMOOTHIE

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Pineapple Carrot Smoothie image

Great tasting!

Provided by elizabethanderson1

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 15m

Yield 2

Number Of Ingredients 9

1 frozen banana, broken into chunks
1 cup frozen pineapple chunks
1 carrot, cut into chunks
1 tablespoon hemp seeds
½ teaspoon finely grated ginger
¼ teaspoon finely grated orange zest
1 pinch ground cinnamon
½ cup coconut milk
½ cup water

Steps:

  • Place banana, pineapple, carrot, hemp seeds, ginger, orange zest, cinnamon, coconut milk, and water in a blender in the order listed; blend on high until creamy and smooth.

Nutrition Facts : Calories 247.4 calories, Carbohydrate 30 g, Fat 14.6 g, Fiber 4.8 g, Protein 4.2 g, SaturatedFat 11 g, Sodium 31.7 mg, Sugar 16.8 g

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