Tasty high-protein, low-carb breakfast idea. Easy to make and I like making my own sausage because I know what's in it! These will keep and re-heat well. Make them on Sunday and eat them as a quick 'grab-and-go' during the week.
Provided by Lora
Categories Meat and Poultry Recipes Pork Sausage
Time 8h40m
Yield 8
Number Of Ingredients 8
Steps:
- Stir salt, sage, black pepper, turmeric, and marjoram together in a bowl. Place pork in a separate bowl. Sprinkle salt mixture evenly over pork and stir to combine. Cover with plastic wrap and refrigerate for at least 8 hours or overnight.
- Preheat oven to 350 degrees F (175 degrees C). Butter eight 8-ounce ramekins.
- Divide sausage mixture into 8 balls. Press each ball into a ramekin, creating a well in the center of each. Crack an egg into each sausage well.
- Bake in the preheated oven until sausage is cooked through and eggs are set, 30 to 40 minutes.
Nutrition Facts : Calories 318 calories, Carbohydrate 0.7 g, Cholesterol 263.4 mg, Fat 22.7 g, Fiber 0.2 g, Protein 26.5 g, SaturatedFat 8.5 g, Sodium 718.9 mg, Sugar 0.4 g
There are no comments yet!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love