PICCALILLI (MUSTARD PICKLES)

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Make and share this Piccalilli (mustard Pickles) recipe from Food.com.

Provided by Barry C

Categories     Low Protein

Time 55m

Yield 1 1/2 litres

Number Of Ingredients 13

250 g cauliflower
250 g cucumbers
250 g button onions
250 g zucchini
250 g runner beans
400 g salt
250 g white sugar
4 teaspoons mustard powder
2 teaspoons ground ginger
2 teaspoons garlic powder
1400 ml white vinegar
60 g flour
8 teaspoons ground turmeric

Steps:

  • Top and tail the cucumber, runner beans and zucchini.
  • Cut the runner beans into 1/2 inch pieces and parboil for a few minutes.
  • Remove, drain and let cool.
  • Halve the cucumber lengthwise and scoop out the seeds with a spoon.
  • Dice the flesh.
  • Halve the zucchini lengthwise and cut into 1/2 inch pieces.
  • Peel the onions and halve.
  • Break the cauliflower into florets.
  • Layer the vegetables in a ceramic or non-reactive bowl and sprinkle salt between layers.
  • Pour about 3 1/2 litres of water over, cover and leave for a day.
  • Next day, drain the vegetables and rinse well under running water to remove all the salt.
  • Drain well.
  • In a large saucepan mix the sugar, mustard powder, ginger and garlic with 1100 ml of the vinegar.
  • Add the vegetables, bring to the boil and simmer until the vegetables are just done, but still crisp- about 20 minutes.
  • Blend the flour and turmeric with the remaining vinegar and stir into the vegetable mixture.
  • Bring to the boil and simmer for another 2 minutes.
  • Spoon into hot sterilised jars.
  • Fill to the top and seal with sterilised lids.
  • Makes about 1 1/2 litres of pickles.

Nutrition Facts : Calories 668.4, Fat 5.2, SaturatedFat 0.9, Sodium 103493.6, Carbohydrate 105.8, Fiber 20.4, Sugar 27.2, Protein 19.1

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