PICANTE-DIJON GRILLED CHICKEN

facebook share image   twitter share image   pinterest share image   E-Mail share image



Picante-Dijon Grilled Chicken image

We love to barbecue so much that we do it all year long. This recipe is one of my favorites because it has few ingredients and, since it doesn't need marinating, can be prepared for the grill in just minutes.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 8 servings.

Number Of Ingredients 4

8 boneless skinless chicken breast halves (6 to 7 ounces each)
1-1/2 cups picante sauce
2 tablespoons Dijon mustard
1/4 cup packed brown sugar

Steps:

  • Flatten chicken breasts to about 1/2-in. thickness; set aside. In a small bowl, combine picante sauce, mustard and sugar., Place chicken over medium-hot heat; brush generously with sauce. Grill about 6-8 minutes per side or until chicken is tender and no longer pink, brushing occasionally with remaining sauce.

Nutrition Facts : Calories 227 calories, Fat 4g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 504mg sodium, Carbohydrate 10g carbohydrate (8g sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges

There are no comments yet!