PEPPERY SAUSAGES WITH SWEET POTATO MASH
Try bangers and mash with a difference - flavour your sausages with thyme and West Indian spice and serve with creamy potatoes
Provided by Sara Buenfeld
Categories Dinner, Main course
Time 35m
Number Of Ingredients 12
Steps:
- Heat oven to 220C/200C fan/gas 7. Put the potatoes in a pan of salted water and boil for about 20 mins until soft.
- Meanwhile, tip the sausages onto a small baking sheet and bake for 10 mins. While they are cooking, mix the pepper sauce with the lime juice, sugar, thyme, garlic and tomato purée, and stir with 1 tbsp water. When the sausages have had 10-15 mins, brush over the spicy mix and bake for 10 mins more.
- Drain the potatoes and mash with oil or butter, and nutmeg to taste, if you like. Serve with salad, or green beans or peas.
Nutrition Facts : Calories 662 calories, Fat 31 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 76 grams carbohydrates, Sugar 19 grams sugar, Fiber 7 grams fiber, Protein 20 grams protein, Sodium 3.3 milligram of sodium
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