PECAN-MAPLE CHICKEN

Pecan-Maple Chicken image

Enjoy this delicious chicken that's stir in maple syrup and pecans - a wonderful dinner made in just 20 minutes.

Provided by Betty Crocker Kitchens

Categories Entree

Time 20m

Yield 4

Number Of Ingredients 5

Ingredients

4 boneless skinless chicken breasts (about 1 1/4 lb)
2 tablespoons butter or margarine
1/2 teaspoon salt
2 tablespoons maple-flavored syrup
1/2 cup pecan halves

Steps:

Between sheets of plastic wrap or waxed paper, flatten each chicken breast to 1/4-inch thickness.
In 12-inch nonstick skillet, melt butter with salt over medium heat. Cook chicken in butter 1 to 2 minutes, turning once, until brown.
Stir in maple syrup and pecans. Cook 8 to 10 minutes, turning chicken once and stirring pecans once or twice, until chicken is no longer pink in center.

Nutrition Facts : Calories 310, Carbohydrate 9 g, Cholesterol 90 mg, Fat 1 1/2, Fiber 1 g, Protein 28 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 410 mg, Sugar 4 g, TransFat 0 g