PEASANT SOUP FOR ONE

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In the mood for soup? There's no need to open a can when it's so easy to simmer up a bowl of this soup. I first has this at a favorite restaurant. When it was removed from the menu, I duplicate it at home using herbs from my garden.-Kay Harris, Armarillo, Texas

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 1 serving.

Number Of Ingredients 10

1 boneless skinless chicken breast half (4 ounces), cubed
1/4 cup chopped onion
1 small potato, cubed
1 small carrot, sliced
1 cup chicken broth
1 garlic clove, minced
1/4 teaspoon dried tarragon, crushed
1/8 teaspoon salt, optional
Dash pepper
2 teaspoons chopped fresh parsley

Steps:

  • Coat a saucepan with cooking spray; brown chicken over medium-high heat. Add the next eight ingredients; bring to a boil. Reduce heat. Cover and simmer for 20-25 minutes or until vegetables are tender. Sprinkle with parsley.

Nutrition Facts : Calories 280 calories, Fat 3g fat (0 saturated fat), Cholesterol 73mg cholesterol, Sodium 95mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 0 fiber), Protein 31g protein. Diabetic Exchanges

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