PEAR & PEANUT SPINACH SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Pear & Peanut Spinach Salad image

A creamy pear-flavored dressing coats this delightful mixed salad made of spinach, pears, peanuts and raisins. My guests are always impressed by it.-Kristin Brady, South Bend, Indiana

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 11

1 package (6 ounces) fresh baby spinach
3 medium pears, chopped
1/4 cup dry roasted peanuts
1/4 cup golden raisins
1 green onion, sliced
1 star fruit, optional
1/4 cup fat-free mayonnaise
3 tablespoons pear juice
2 tablespoons vanilla yogurt
1 teaspoon cider vinegar
Dash salt

Steps:

  • In a large bowl, combine the first five ingredients. If desired, slice star fruit and add to bowl., In a small bowl, whisk remaining ingredients. Add to salad and toss to coat. Serve immediately.

Nutrition Facts : Calories 129 calories, Fat 4g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 181mg sodium, Carbohydrate 24g carbohydrate (15g sugars, Fiber 5g fiber), Protein 3g protein. Diabetic Exchanges

There are no comments yet!