This delicious Peanut Butter Soy Shake is a Carnation Breakfast Essentials reader-submitted recipe from Amy S., of Wasilla, AK. Try it today!
Provided by Carnation Breakfast Essentials
Categories Trusted Brands: Recipes and Tips
Time 5m
Yield 1
Number Of Ingredients 3
Steps:
- Combine and blend in a blender until liquid. Tons of protein and good for lactose intolerant people like me.
Nutrition Facts : Calories 287.8 calories, Carbohydrate 30.6 g, Cholesterol 4 mg, Fat 13 g, Fiber 6.4 g, Protein 17.1 g, SaturatedFat 2.2 g, Sodium 259.5 mg, Sugar 11.3 g
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