PEA-CAMOLE

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Pea-camole image

Big kids love avocado, little kids love peas - and they add a good natural sweetness to this chilli-topping classic. It makes a handy vegan side dish too

Provided by Sarah Cook

Categories     Side dish

Time 10m

Number Of Ingredients 4

200g frozen peas
2 ripe avocados , halved, stoned and peeled
2 limes , juiced
small bunch coriander

Steps:

  • Boil the kettle. Tip the peas into a mixing bowl and cover with about 2.5cm of boiling water. Leave for 5 mins to defrost, then drain well and tip back into the bowl.
  • Add the avocados with the lime juice and some salt, and mash everything together. Roughly chop the coriander and briefly mash through before serving.

Nutrition Facts : Calories 93 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein

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