PATRIOTIC FROZEN DELIGHT RECIPE

Steps:

• In a bowl, combine milk, lemon juice and peel. Stir in yogurt, marshmallows and pecans. Spread half into an ungreased 11-in. x 7-in. dish. Sprinkle with half of the strawberries and blueberries. Cover with the remaining yogurt mixture; top with remaining berries. Cover and freeze. Remove from the freezer 15-20 minutes before serving.
• Yield: 12 servings.
• Originally published as Patriotic Frozen Delight in Quick Cooking
• July/August 1998, p53
• Nutritional Facts
• One serving (prepared with fat-free sweetened condensed milk and nonfat yogurt) equals 185 calories, 71 mg sodium, 3 mg cholesterol, 34 gm carbohydrate, 6 gm protein, 4 gm fat. Diabetic Exchanges: 1 starch, 1 fruit, 1 fat.
• Print
• Add to Recipe Box
• Email a Friend