PATRICK'S CHICKEN RUB
A roasted whole chicken is always better if you rub it inside and out with a good blend of herbs and spices. Here's one that I developed over the years that works good for me. I also take this rub camping if I plan to roast a chicken in my Dutch oven in the campfire coals. Enjoy!
Provided by Bone Man
Categories Low Cholesterol
Time 10m
Yield 1 batch
Number Of Ingredients 4
Steps:
- Rub the chicken inside and out with this blend and allow it to sit for a few minutes prior to baking/roasting. It's good if you can get some under the skin too.
- Not all the rub will stick to the chicken -- that's okay.
- TIP: I also like to pour about 1/2 stick of melted butter all over the chicken, after it has been seasoned and is sitting in the roasting pot.
Nutrition Facts : Calories 8.7, Fat 0.2, SaturatedFat 0.1, Sodium 1745.3, Carbohydrate 1.9, Fiber 0.8, Sugar 0.2, Protein 0.3
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