PASTA E FAGIOLE

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Pasta e Fagiole image

Ready to make and savor in no time. From Prevention® Healthy Cooking.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 6

Number Of Ingredients 8

2 teaspoons olive oil
2 onions, chopped
2 cloves garlic, chopped
1 carton (32 oz) reduced-sodium chicken broth (4 cups)
1 can (15 oz) diced tomatoes
2 cans (15 oz each) cannellini (white kidney) beans, drained, rinsed
1/2 cup ditalini or other small pasta
4 cups chopped Swiss chard or spinach

Steps:

  • Heat the oil in a large saucepan over medium heat. Add the onions and garlic and cook, stirring occasionally, for 5 minutes, or until the onions are soft.
  • Add the broth, tomatoes (with juice), beans, and pasta and cook, stirring occasionally, for 15 minutes, or until the pasta is al dente. Add the Swiss chard or spinach and cook, stirring occasionally, for 3 minutes, or until the chard or spinach is wilted.

Nutrition Facts : Calories 280, Carbohydrate 46 g, Cholesterol 0 mg, Fat 1/2, Fiber 10 g, Protein 17 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 190 mg, Sugar 5 g, TransFat 0 g

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