PARTY PORK BARBECUE

Party Pork Barbecue image

Provided by Barb in WNY

Categories Pork

Time 45m

Yield 5-6 serving(s)

Number Of Ingredients 13

1 lb pork shoulder, cut in 1-inch pieces
1/4 cup flour
1 1/2 teaspoons salt
1/8 teaspoon pepper
2 tablespoons vegetable oil
1 cup celery, sliced
1 green pepper, cut in 2-inch strips
1 small onion, sliced
13 1/2 ounces pineapple tidbits, undrained
3/4 cup catsup
1 tablespoon prepared mustard
1 tablespoon Worcestershire sauce
4 cups cooked rice

Steps:

Coat pork with a mixture of flour, salt, and pepper.
Brown in hot oil in skillet, using all the flour.
Add celery, green pepper, onion, pineapple, catchup, mustard and Worcestershire.
Simmer, covered 30 minutes.
Serve over rice.

Nutrition Facts : Calories 568.2, Fat 22.5, SaturatedFat 6.5, Cholesterol 64.4, Sodium 1242.8, Carbohydrate 70.1, Fiber 2.8, Sugar 17.3, Protein 21.4

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