PARMESAN FISH

Parmesan Fish image

This makes a fast, simple meal a little bit special. It's easy enough for a work night, but dresses up well for a company meal.

Provided by Judy from Hawaii

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 4

Ingredients

2 tablespoons Dijon mustard
2 tablespoons mayonnaise
2 tablespoons parmesan cheese
1 lb fish steaks, mahimahi,tuna,halibut,etc,approximately

Steps:

Mix equal parts Parmeasan cheese, Dijon mustard, and mayonnaise.
Broil fish.
At end of cooking time (depends on thickness of fish), spread mixture evenly over fish and return to broiler.
Broil for one to two more minutes or till mixture puffs and browns.

Nutrition Facts : Calories 88.8, Fat 6.8, SaturatedFat 1.6, Cholesterol 8.2, Sodium 349, Carbohydrate 4.9, Fiber 0.5, Sugar 1.4, Protein 2.6

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PARMESAN FISH

This makes a fast, simple meal a little bit special. It's easy enough for a work night, but dresses up well for a company meal.

*** Explore more Parmesan Fish Recipes »

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

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