This recipe was submitted by Christina Lewis in this week's Thursday magazine. Looks very good! Preparation time includes marinating time.
Provided by Charishma_Ramchanda
Categories Curries
Time 3h30m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in a pot.
- Add onions and saute until brown.
- Grind the onions.
- Put the ground onions in a large mixing bowl.
- Add yoghurt to the ground onions.
- Add fish pieces to this, mix well and marinate the fish in this mixture for 2 hours.
- In the same oil which was used to saute the onions, add the methi seeds.
- Allow to sizzle a bit, then remove them once they turn brown.
- Add ginger-garlic paste to the same oil.
- Saute until the raw smell is gone.
- Add red chilli and turmeric powders.
- Mix well and continue to stir-fry for a few minutes.
- Add the marinated fish pieces.
- Add half a glass of water and mix well.
- Keep on low flame for 10 minutes.
- Garnish with corriander leaves.
- Serve hot with chappatis.
Nutrition Facts : Calories 240.8, Fat 21.5, SaturatedFat 3.2, Cholesterol 3, Sodium 60.4, Carbohydrate 9.8, Fiber 1.7, Sugar 5.8, Protein 3.6
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