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Pacific Salmon Pie image

Make and share this Pacific Salmon Pie recipe from

Provided by Derf2440

Categories     Rice

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 14

1 1/2 cups water
1 teaspoon salt
1/2 cup long grain rice
1 tablespoon margarine or 1 tablespoon butter
1 cup finely chopped celery
1/4 cup finely chopped onion
2 eggs
1 pinch fresh ground pepper
1/2 cup shredded swiss cheese
1 (7 3/4 ounce) can salmon, undrained and flaked
1/2 cup 2% low-fat milk or 1/2 cup skim milk
1 pinch nutmeg
1 pinch curry powder
1 pinch cinnamon


  • Bring water and salt to a boil, add rice, bring to boil again, cover, reduce heat and simmer about 15 minutes, until all water is absorbed and rice is tender.
  • Grease a 9 inch pie plate with 1 teaspoon margarine.
  • Melt remaining margarine in a fry pan.
  • Sauté celery and onion about 4 minutes until tender.
  • Beat 1 egg with pepper and mix into rice.
  • Press rice onto bottom and sides of prepared pie plate to form crust.
  • Sprinkle half the cheese over rice.
  • Spread with half the celery mixture and salmon.
  • Top with remaining celery mixture and cheese.
  • Beat together remaining egg, milk, nutmeg, curry powder and cinnamon.
  • Pour over ingredients in pie plate.
  • Bake in 375 degree oven for 30 to 35 minutes until a tester inserted in the centre comes out clean.
  • Cool 5 minutes.
  • Cut into 6 wedges.
  • Diabetic- 1 wedge; 2 protein choices; 1 starchy choice; 1 fats and oils choice.

Nutrition Facts : Calories 189.9, Fat 7.9, SaturatedFat 3, Cholesterol 99.4, Sodium 498.9, Carbohydrate 15.1, Fiber 0.6, Sugar 1.9, Protein 13.8

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