OYSTER MUSHROOM AND THREE CHEESE BEEF MANICOTTI

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Oyster Mushroom and Three Cheese Beef Manicotti image

I found this to be a wonderful low fat version that didn't seem to be missing that certain 'something' that a lot of low fat italian recipes do. Adapted from 'Sensationally Light Pasta & Grains' by Rose Reisman.

Provided by Paliphanee

Categories     Manicotti

Time 1h7m

Yield 6 serving(s)

Number Of Ingredients 16

12 manicotti
3 cups oyster mushrooms, chopped
2 cups leeks, chopped (white and pale green parts)
1 1/2 teaspoons garlic, minced
4 ounces lean ground beef
1/4 beef stock
2 tablespoons tomato paste
3/4 teaspoon dried thyme
1/2 cup 5% fat ricotta cheese
1/3 cup lowfat mozzarella cheese, shredded
3 tablespoons low-fat parmesan cheese, grated
1 large egg
1/8 teaspoon salt
1/8 black pepper, freshly ground
1 cup pasta sauce (I use Five Brothers Marinara & Burgandy Wine)
3 tablespoons skim milk

Steps:

  • Cook manicotti shells in large pot of boiling water fo 14 minutes.
  • Drain.
  • Rinse under cold water.
  • Drain.
  • Set side.
  • Cook mushrooms, leeks and garlic in large nonstick skillet sprayed with vegetable spray over medium-high heat for 8 minutes or until softened.
  • Add beef, stirring to break up.
  • Cook for 3 minutes or until no longer pink.
  • Add stock, tomato paste and thyme and cook fo 2 minutes.
  • Remove from heat.
  • Place beef mixture, ricotta, mozzarella, 2 tbsp parmesan, egg, salt and pepper in food processor.
  • Pulse on and off until well mixed.
  • Set Aside.
  • In a small bowl combine tomato sauce and milk.
  • Spread half of sauce over bottom of 13x9 baking dish.
  • Stuff each manicotti shell with about 3 tbsp filling and place in baking dish.
  • Cover with remaining sauce and sprinkle with remaining parmesan cheese.
  • Cover with foil and bake in preheated 375 degree oven for 20 minutes.

Nutrition Facts : Calories 139.3, Fat 6.5, SaturatedFat 2.9, Cholesterol 58.2, Sodium 343.1, Carbohydrate 11.3, Fiber 1, Sugar 5.6, Protein 9

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