OVEN-GRILLED CHICKEN AND VEGETABLES

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Oven-Grilled Chicken and Vegetables image

Chunks of chicken and lots of colorful veggies are tossed in a balsamic vinaigrette, broiled until just done, then served topped with Parmesan cheese--dinner's on the table in 20 minutes!

Provided by Bird's Eye

Categories     Trusted Brands: Recipes and Tips     Birds Eye®

Time 20m

Yield 4

Number Of Ingredients 7

1 (14 ounce) bag Birds Eye® Recipe Ready Grilling Blend
1 pound boneless, skinless chicken breast halves, cut into bite-sized pieces
2 tablespoons olive oil
1 tablespoon balsamic or red wine vinegar
½ teaspoon salt
⅛ teaspoon black pepper
2 tablespoons shredded Parmesan cheese

Steps:

  • Preheat oven broiler.
  • Combine all ingredients, except Parmesan cheese, in large bowl; toss to coat.
  • Transfer vegetables and chicken to broiler pan. Broil, stirring and turning vegetables once, 10 minutes or until chicken is done and vegetables are tender.* Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 221 calories, Carbohydrate 5.2 g, Cholesterol 66.8 mg, Fat 10.2 g, Protein 24.6 g, SaturatedFat 2.1 g, Sodium 391.9 mg, Sugar 0.6 g

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