ORANGE ROUGHY VERACRUZ

Steps:

• Heat oil in a large nonstick skillet over medium heat. Add onion
• and garlic, saute 7 minutes or until tender.
• Add peppers and tomatoes; cook over medium-high heat 3 minutes.
• Add fish; sprinkle with garlic powder and pepper.
• Cover and reduce heat, simmer 5 minutes.
• Turn fish over.
• Cover and simmer an additional 5 minutes or until fish flakes with a fork.
• Transfer to individual serving plates, reser ving cooking sauce in skillet. Keep fish warm.
• Place skillet with cooking sauce over medium-high heat, and cook 3 minutes or until thickened.
• Serve sauce over fish.