ORANGE-MOLASSES GLAZED CHICKEN

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Orange-Molasses Glazed Chicken image

I adopted this recipe from the RecipeZaar account. I was blown away at how flavourful this dish was. Be careful not to actually burn it though as the burnt molasses taste will permeate the entire dish. ;) Trust me on that one! ---- Original Chef's notes: "This simple citrus glaze has a hint of sweetness, but also takes on a bit of smoky flavor from the molasses and red wine vinegar. The chicken turns a beautiful mahogany color, and is so delicious. From Everyday Food's January 2004 issue."

Provided by Saturn

Categories     Chicken

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 5

5 -6 navel oranges (enough to get 3 cups fresh-squeezed juice)
1/2 cup red wine vinegar
1/2 cup molasses
4 boneless skinless chicken breast halves
salt and pepper

Steps:

  • Preheat oven to 400 degrees Fahrenheit, and cover a rimmed baking sheet with foil.
  • Squeeze the oranges until you have 3 cups of juice.
  • In a large skillet, combine the juice, molasses and vinegar and bring to a boil over high heat, skimming foam periodically.
  • Boil until you have only about a half cup of thick glaze.
  • This takes 10-15 minutes.
  • Set half the glaze aside in a separate container for serving with the chicken.
  • Place the chicken breast halves on the baking sheet and season with salt and pepper.
  • Brush with glaze.
  • Bake chicken, brushing with glaze two more times, until juices run clear when pierced, 35-40 minutes.
  • Serve chicken hot with reserved glaze.

Nutrition Facts : Calories 337.7, Fat 1.8, SaturatedFat 0.4, Cholesterol 68.4, Sodium 94, Carbohydrate 53.4, Fiber 3.9, Sugar 38.2, Protein 28.8

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