For an on-the-go breakfast or after-school snack this orange and banana smoothie with chia seeds can't be beat.
Provided by truRoots(R)
Categories Trusted Brands: Recipes and Tips truRoots®
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Place yogurt, oranges, banana, chia seeds and ice cubes in blender container. Cover and process until smooth.
Nutrition Facts : Calories 334.1 calories, Carbohydrate 56.4 g, Cholesterol 15 mg, Fat 16.7 g, Fiber 12.3 g, Protein 8.8 g, SaturatedFat 3.5 g, Sodium 53.1 mg, Sugar 37.8 g
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