ORANGE AND PINE NUT WILD RICE

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Make and share this Orange and Pine Nut Wild Rice recipe from Food.com.

Provided by Sherrybeth

Categories     Long Grain Rice

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 cup golden raisin
1/2 cup water
1 (6 ounce) package long grain and wild rice blend
1/2 cup pine nuts, toasted
2 1/2 tablespoons fresh parsley, finely chopped
3 tablespoons extra virgin olive oil
3 tablespoons orange rind, grated
2 tablespoons orange juice
1/4 teaspoon pepper
1/2 cup fresh parmesan cheese, grated

Steps:

  • Plump raisins by placing them and the 1/2 cup water in a small saucepan. Heat until boiling, then cover and turn the heat off. Simmer these for about 6 minutes.
  • Remove from heat, drain and allow to cool.
  • Cook the rice according to package directions.
  • Once cooked, place the rice, pine nuts, raisins, parsley, olive oil, orange rind, orange juice and pepper in a bowl and mix well.
  • Sprinkle with parmesan cheese immediately before serving.

Nutrition Facts : Calories 250.2, Fat 17, SaturatedFat 3, Cholesterol 7.3, Sodium 132.1, Carbohydrate 22.4, Fiber 1.8, Sugar 15.2, Protein 5.7

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