OCTOPUS SALAD

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Octopus Salad image

Make and share this Octopus Salad recipe from Food.com.

Provided by Jessicak61

Categories     One Dish Meal

Time 1h40m

Yield 1 bowl, 4 serving(s)

Number Of Ingredients 7

fine sea salt, to taste
2 -3 lbs octopus
2 medium yukon gold potatoes, scrubbed
2 lemons
2 tablespoons olive oil
fresh ground black pepper
1/4 cup flat leaf parsley, loosely packed

Steps:

  • Fill a large pot with salted water and place over medium-high heat.
  • Add the octopuses and the potatoes and squeeze the juice of one lemon into water.
  • Bring the water to a boil and cook for 30-40 minutes, or just until the potatoes are cooked through; the potatoes and octopuses cook at the same rate.
  • Check for doneness by inserting a small, thin bladed knife into one potato.
  • Remove the pot from the heat and let the octopuses and potatoes cool in the water for about 30-40 minutes.
  • When cool, remove the potatoes from the water, cut them into 1/4 inch cubes and transfer into a large bowl.
  • Remove the octopuses from the water and cut them into 1/2 inch pieces.
  • Add the octopus pieces to the bowl with the potato. Add the olive oil and the juice from the other lemon to the bowl.
  • Toss and season with salt and pepper to taste. Top with parsley leaves.
  • Serve at once, from a large bowl or divided among salad plates.

Nutrition Facts : Calories 316.9, Fat 9.4, SaturatedFat 1.5, Cholesterol 108.8, Sodium 527.9, Carbohydrate 24.7, Fiber 3.9, Sugar 0.6, Protein 35.8

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