OATMEAL FRUIT MUFFIN (NO FLOUR) 127 CALORIES EACH.

Oatmeal Fruit Muffin (no flour) 127 Calories each. image

Provided by Katie Heuer

Time 45m

Number Of Ingredients 9

2 1/2 c oats, regular (not instant)
1 c greek yogurt, plain, fat free
2 eggs
1/2 c sugar
1 1/2 tsp baking powder
1/2 tsp baking soda
1 tsp vanilla
3/4 c blueberries
3/4 c strawberries, chopped/sliced

Steps:

1. Preheat oven to 400 degrees. Line 12 muffin tins with silicone or foil liners, (or just use a silicone muffin pan). Or spray muffin tins with non-stick spray. *Note The paper liners don't work well when baking without flour.
2. Mix all of the ingredients (except fruit) until moistened, don't over stir. *if using apples or peaches add 1 teaspoon ground cinnamon or allspice.
3. Fold in fruits. I used blueberries and strawberries but you could use any that appeal to you. Just make sure you have a total of 1 1/2 cups fruit.
4. Divide batter among cupcake liners, and bake for 20-25 minutes, or until toothpick comes out clean.
5. Store cooled muffins in an airtight container in the refrigerator.

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