Phenomenal hemp oat cakes, you can change them up by dipping half in melted chocolate, making them thinner and putting a thin layer of peanut butter in between, or just leaving as are - delicious!
Provided by Dar
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 36m
Yield 12
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Grind 2 1/2 cups oats and hemp together in a food processor. Transfer to a large bowl. Add 3 cups flour, brown sugar, salt, cinnamon, baking soda, and allspice. Rub in butter and coconut oil by hand until mixture forms crumbs the size of frozen peas.
- Add water to the bowl with the oat mixture. Knead until dough is uniform and moist, adding a small amount of additional water if necessary.
- Turn dough out onto a surface dusted with 1 tablespoon flour and 1 tablespoon oats. Pat down to about 1 1/2-inch thickness. Cut cakes into desired shapes and place on a baking sheet.
- Bake in the preheated oven until cakes are dry and firm, 16 to 20 minutes.
Nutrition Facts : Calories 581.6 calories, Carbohydrate 55.1 g, Cholesterol 40.7 mg, Fat 37.9 g, Fiber 3.2 g, Protein 8 g, SaturatedFat 25.9 g, Sodium 315.3 mg, Sugar 18.1 g
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