NUWAVE - TERIYAKI CHICKEN

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Make and share this Nuwave - Teriyaki Chicken recipe from Food.com.

Provided by Chrisamirault

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

3 -4 boneless chicken breasts
1/2 cup teriyaki marinade, sauce
1 medium onion
1 tablespoon chopped garlic
1 tablespoon lemon juice
1 teaspoon pepper

Steps:

  • Cut chicken breasts into 3 to 4 inch pieces. Place in a zip-loc bag along with Teriyaki Sauce, diced onion, garlic, lemon juice and pepper. Marinate in the refrigerator for 2 hours.
  • Place Chicken on the 1 inch rack in the Nu-wave Oven and cook for 15 minutes. Pour Teriyaki Marinade into an aluminum pan, casserole dish, or any container that can be placed in the Nu-wave Oven. Remove chicken from the oven and place it on top of the marinade. Be sure to turn it over. Cook for 15 minutes. Let it sit for 5-10 minutes and serve.
  • Adjust cooking time for larger pieces.

Nutrition Facts : Calories 235.5, Fat 10.1, SaturatedFat 2.9, Cholesterol 69.6, Sodium 1450, Carbohydrate 9.5, Fiber 0.7, Sugar 6.4, Protein 25.3

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