NORTH DAKOTA LENTIL DIP

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North Dakota Lentil Dip image

As the number one producer of lentils in the U.S., it makes perfect sense to honor the Midwestern state with this delicious dip. The flavors of McCormick® Original Chili Seasoning Mix, canned lentils and tomatoes create a chunky, hearty base. Sprinkle goat cheese or feta on top and enjoy with tortilla chips or fresh vegetables.

Provided by McCormick Spice

Categories     Trusted Brands: Recipes and Tips     McCormick®

Time 20m

Yield 32

Number Of Ingredients 6

2 teaspoons vegetable oil
⅓ cup chopped onion
2 (15.5 ounce) cans lentils, drained
1 (14.5 ounce) can petite diced tomatoes, undrained
1 (1.25 ounce) package McCormick® Original Chili Seasoning Mix
2 tablespoons crumbled goat cheese or feta cheese

Steps:

  • Heat oil in large skillet on medium heat. Add onion; cook and stir 2 to 3 minutes or until translucent.
  • Stir in lentils, tomatoes and Seasoning Mix. Bring to boil. Reduce heat; cover and simmer 10 minutes, stirring occasionally.
  • Spoon into serving bowl. Sprinkle with cheese.

Nutrition Facts : Calories 32.3 calories, Carbohydrate 4.8 g, Cholesterol 0.3 mg, Fat 0.4 g, Fiber 2.3 g, Protein 2 g, SaturatedFat 0.1 g, Sodium 92.2 mg, Sugar 0.9 g

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