NOODLES AND PEANUT SAUCE SALAD BOWL

Noodles and Peanut Sauce Salad Bowl image

Betty Crocker Cookbook for Women shares a recipe! Take an Asian taste adventure without going to a restaurant. Classic ginger, soy sauce and peanut butter flavors marry in this noodle salad that can be on your dinner table in 30 minutes.

Provided by Betty Crocker Kitchens

Categories Lunch

Time 25m

Yield 4

Number Of Ingredients 13

Ingredients

8 oz uncooked whole wheat linguine, broken in half
2 cups fresh broccoli florets
1 cup julienne-cut carrots (from 10-oz bag)
1 medium bell pepper, cut into bite-size pieces
2 tablespoons water
2 teaspoons canola oil
1/4 cup peanut butter
2 tablespoons rice vinegar or white vinegar
2 tablespoons reduced-sodium soy sauce
1/2 teaspoon ground ginger
1/8 teaspoon ground red pepper (cayenne)
3 medium green onions, chopped (3 tablespoons)
3 tablespoons chopped fresh cilantro

Steps:

Cook linguine as directed on package, adding broccoli, carrots and bell pepper during last minute of cooking; drain pasta and vegetables. Rinse with cold water until pasta and vegetables are cool; drain
In small bowl, gradually beat water and oil into peanut butter with wire whisk until smooth. Beat in vinegar, soy sauce, ginger and ground red pepper.
In large serving bowl, stir together pasta mixture, peanut sauce, onions and cilantro until well mixed.

Nutrition Facts : Calories 390, Carbohydrate 62 g, Cholesterol 0 mg, Fat 1, Fiber 7 g, Protein 15 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 630 mg, Sugar 7 g, TransFat 0 g