NON-DAIRY FRUIT SMOOTHIE

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Non-Dairy Fruit Smoothie image

Make and share this Non-Dairy Fruit Smoothie recipe from Food.com.

Provided by Chef Sean 2

Categories     Smoothies

Time 2m

Yield 1 serving(s)

Number Of Ingredients 4

1 -1 1/2 cup fruit juice (can be any fruit juice)
1/2-1 cup ice
1 medium banana
artificial sweetener (optional)

Steps:

  • Fill whatever size cup you want with ice.
  • Fill the cup the rest of the way with the Fruit Juice. I find, since we had a large harvest of Pomegranates this year, this recipe works well with natural Pomegranate juice. But you can use any fruit juice.
  • Pour the ice-juice mixture into your blender container.
  • Peel and break the banana into the same blender container.
  • If using sweetener, and it to the blender container before processing.
  • Process until as smooth as you like.

Nutrition Facts : Calories 105, Fat 0.4, SaturatedFat 0.1, Sodium 4.7, Carbohydrate 26.9, Fiber 3.1, Sugar 14.4, Protein 1.3

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