NO GUILT SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



No Guilt Soup image

This is my go to soup when I am trying to watch what I eat. It is easily adaptable for your personal taste.

Provided by TLu1089

Categories     < 15 Mins

Time 15m

Yield 10-12 serving(s)

Number Of Ingredients 8

1 (14 1/2 ounce) can zucchini with Italian-style tomato sauce
1 (15 1/4 ounce) can beans, do not drain
1 (14 1/2 ounce) can green beans, drained
1 (14 1/2 ounce) can carrots, drained
1 (10 ounce) can tomatoes and green chilies, do not drain
1 (14 ounce) can chicken broth
1 pinch red pepper flakes, generous
parmesan cheese (optional)

Steps:

  • Combine all ingredients except cheese if using and heat.
  • When hot, sprinkle with parmesan cheese.
  • Can be done on stovetop or in microwave.
  • Enjoy!
  • Note: I mainly use pinto and black beans as they are my favorites.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #preparation     #soups-stews     #inexpensive