MUSTARD CRANBERRY CHICKEN BREASTS

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This recipe was in BC Women's magazine several years ago and we love it. The mustard gives it a bit of tang combined with the slight sweetness of the cranberries.If you wish this dish can be made ahead, cover with foil and heat in a 350 oven for 20 min just before serving. March 09I have modified this recipe to cut back on the sauce. I mixed the dijon mustard with 1/4 cup wine, poured it into the skillet 4 minutes before serving and then added the cranberries. It was thick enough with out any cornstarch. Sprinkled green onions on top

Provided by Bergy

Categories     Chicken

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb boneless skinless chicken breast
1/2 cup flour
salt and pepper
1 tablespoon butter
1 tablespoon lite olive oil or 1 tablespoon vegetable oil
2/3 cup white wine
2/3 cup chicken broth
3 tablespoons Dijon mustard
1 1/2 teaspoons cornstarch
1 1/2 tablespoons water
1/2 cup craisins (Dried sweetened cranberries)
1/4 cup sliced green onion (Green part only)

Steps:

  • Slice chicken breasts lenghtwise into 1" strips.
  • Lightly toss chicken pieces with flour.
  • Sprinkle lightly with salt& pepper.
  • Heat the butter and oil in a large frying pan.
  • Add the chicken and cook about 2 minutes, turning once until the chicken is golden brown on each side and cooked through.
  • Remove to a platter and keep warm.
  • Add wine, mustard,and chicken broth to the pan and scrape up all the brown bits.
  • Combine water and cornstarch mix until smooth.
  • Add cornstarch to the fry pan, stirring until mixed inches.
  • Add cranberries, boil 1-2 min until thickened.
  • Stir in green onion tops and cook 1 minute.
  • Pour sauce over chicken and serve.

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