MUSHROOM FRIED RICE (TEPPANYAKI STYLE)

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Mushroom Fried Rice (Teppanyaki Style) image

This will go wonderfully with something like grilled steak or teriyaki chicken, or just on its own as a vegetarian main dish.

Provided by PalatablePastime

Categories     Brown Rice

Time 30m

Yield 6 serving(s)

Number Of Ingredients 15

1 cup cooked rice (long grain, white, jasmine, brown, etc.)
2 tablespoons coconut oil
1/2 cup minced red onion
12 ounces button mushrooms, chopped
4 -5 garlic cloves, minced
2 tablespoons minced fresh ginger
8 ounces water chestnuts, chopped
2 -4 tablespoons Japanese soy sauce
1 tablespoon brown sugar
1 1/2 teaspoons dark sesame oil
5 scallions, sliced
1/2 cup frozen peas
1 tablespoon toasted sesame seeds
salt
black pepper

Steps:

  • In a small bowl, stir together the soy sauce, brown sugar, and sesame oil; keep nearby.
  • In a large skillet or on a griddle, cook onion and mushroom in coconut oil until the mushrooms release their water and that evaporates.
  • Stir in the garlic, ginger, and cook until fragrant.
  • Add the water chestnuts, scallions and peas, seasoning well with salt and pepper.
  • Add the rice and cook until rice is lightly golden in some spots, then add sauce, stirring well.
  • Stir in sesame seeds just before serving, or use them as a garnish.

Nutrition Facts : Calories 187.5, Fat 7.2, SaturatedFat 4.3, Sodium 359.6, Carbohydrate 27.8, Fiber 3.3, Sugar 6.8, Protein 5.3

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