MU SHU CHICKEN PATTIES WITH SEARED NAPA CABBAGE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Mu Shu Chicken Patties With Seared Napa Cabbage image

This is from Everyday with RR. Yet another burger for me to try! :) Turkey can be used in place of the chicken.

Provided by dicentra

Categories     Chicken

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 lbs ground chicken
4 scallions, finely chopped
1 tablespoon fresh ginger, grated
3 tablespoons tamari soy sauce
3 garlic cloves, finely chopped
1 tablespoon grill seasoning
3 tablespoons vegetable oil
1 small napa cabbage, shredded
2 tablespoons toasted sesame seeds
hoisin sauce, to pass around the table

Steps:

  • In a medium bowl, mix the chicken with the scallions, ginger, tamari, garlic and grill seasoning. Form into 8 small patties.
  • In a large nonstick skillet, heat 1 tablespoon oil, 1 turn of the pan, over medium-high to high heat until smoking. Add the patties and cook until well done, about 5 minutes on each side; transfer to a plate.
  • Add the remaining 2 tablespoons oil to the skillet and heat to smoking, then add the cabbage and stir-fry until wilted. Season with salt and add the sesame seeds.
  • Pile the cabbage on plates and serve with 2 chicken patties per person. Pass the hoisin sauce around the table.

Nutrition Facts : Calories 417.8, Fat 20.7, SaturatedFat 3.6, Cholesterol 158.9, Sodium 932.7, Carbohydrate 4.7, Fiber 1.6, Sugar 0.6, Protein 51.6

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #poultry     #easy     #chicken     #dietary     #meat