Start the day off with our scrumptious Morning Glory Flax Muffins. Our Morning Glory Flax Muffins are a good source of vitamin A, iron and fiber.
Provided by My Food and Family
Categories Home
Time 55m
Yield 12 servings
Number Of Ingredients 12
Steps:
- Heat oven to 350°F.
- Whisk sour cream, milk, maple syrup and molasses in medium bowl until blended; stir in flax meal. Let stand 10 min.
- Add egg whites and oil; whisk until blended. Add flour, cinnamon and baking powder; stir just until moistened. Gently stir in remaining ingredients.
- Spoon into 12 paper-lined muffin cups. (Cups will be full.)
- Bake 25 to 30 min. or until toothpick inserted in centers comes out clean. Cool in pan 5 min. Remove to wire rack; cool completely.
Nutrition Facts : Calories 230, Fat 10 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 5 mg, Sodium 130 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 7 g
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