MIXED GREENS WITH HONEY MUSTARD DRESSING

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Mixed Greens with Honey Mustard Dressing image

The dressing for this salad is one of my favorites. It's a good balance of ingredients and coats the greens well.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings (3/4 cup dressing).

Number Of Ingredients 8

4 cups spring mix salad greens
1/4 cup julienned carrot
1/4 cup grape tomatoes
DRESSING:
1/2 cup reduced-fat plain yogurt
2 tablespoons white wine vinegar
2 tablespoons Dijon mustard
2 tablespoons honey

Steps:

  • In a serving bowl, combine the salad greens, carrot and tomatoes. In a small bowl, whisk the dressing ingredients. Serve with salad. Refrigerate leftover dressing.

Nutrition Facts : Calories 69 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 175mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

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