MIXED FRUIT & VEGETABLE SALAD

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Mixed Fruit & Vegetable Salad image

Make and share this Mixed Fruit & Vegetable Salad recipe from Food.com.

Provided by Dona England

Categories     Dessert

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1 apple, skin on
1 cup cantaloupe
1/2 English cucumber, skin on
2 bell peppers
1 orange, zested and flesh cut up
1 lime, zested and juiced
cinnamon
salt and pepper

Steps:

  • Cut the apple, cantaloupe, cucumber and peppers into a small neat dice.
  • Zest the orange, then slice off the skin. Cut the flesh into a small neat dice.
  • Discard the skin, save the zest and the orange flesh.
  • Discard the lime after zesting and juicing.
  • Stir the orange zest, orange flesh, lime zest and lime juice, basil strips and remaining ingredients into the fruit and vegatable mixture. ( At this point you are combining all ingredients).
  • Transfer to a serving bowl, garnish with additional cinnamon and basil.

Nutrition Facts : Calories 69.5, Fat 0.3, SaturatedFat 0.1, Sodium 9.6, Carbohydrate 17.8, Fiber 3.6, Sugar 12.1, Protein 1.6

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