MINT YOGURT DIP (FOR FRUIT)

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Make and share this Mint Yogurt Dip (For Fruit) recipe from Food.com.

Provided by Ambervim

Categories     Low Cholesterol

Time 5m

Yield 1 Batch

Number Of Ingredients 4

1 quart vanilla yogurt, thickened (plain with a little sugar and vanilla ok)
1 tablespoon mint, fresh minced (and some for garnish)
1/4 teaspoon lemon rind, grated
3 tablespoons honey

Steps:

  • Thicken yogurt by suspending in a strainer lined with coffee filter or cheesecloth for 24 hours (not included in time).
  • Discard liquid.
  • Whisk all ingredients together.
  • Garnish.
  • Serve with fruit.

Nutrition Facts : Calories 792.1, Fat 31.9, SaturatedFat 20.6, Cholesterol 127.4, Sodium 455.1, Carbohydrate 98.1, Fiber 0.6, Sugar 97.4, Protein 34.4

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