MICROWAVE TORSK WITH LEMON BUTTER

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Microwave Torsk With Lemon Butter image

My Scandinavian mother always referred to cod fish as torsk and my brother and I loved it when she made her baked torsk. I like this recipe because it's easy and I can make it in the summertime without having to turn on the oven. Serve with clarified butter for dipping if you're a real butter junkie.

Provided by Lisa1

Categories     Very Low Carbs

Time 12m

Yield 4 serving(s)

Number Of Ingredients 5

4 cod fish fillets
1 -2 tablespoon lemon juice (to taste)
2 tablespoons butter
salt (to taste)
paprika (to taste)

Steps:

  • Arrange fillets in a glass baking dish sprayed with cooking spray.
  • Dot with butter.
  • Sprinkle with lemon juice, salt and paprika.
  • Cover dish with plastic wrap.
  • Microwave 6 to 7 minutes or until fish flakes easily.

Nutrition Facts : Calories 241.3, Fat 7.3, SaturatedFat 4, Cholesterol 114.6, Sodium 165.7, Carbohydrate 0.3, Sugar 0.1, Protein 41.2

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