MICROWAVE MAC 'N' CHEESE
Pasta, pronto! Jack Monroe's easiest ever macaroni and cheese makes a delicious solo supper or packed lunch - just pop it in the microwave at work
Provided by Jack Monroe
Categories Dinner, Lunch, Main course, Pasta, Supper
Time 12m
Number Of Ingredients 5
Steps:
- Find a mug that holds twice the volume of your dry pasta - the bigger, the better. Add the macaroni and your liquid of choice. Cover with cling film and pierce 3 times. Stand the mug in a microwave-proof bowl to catch any spillages, and cook in the microwave on High for 2 mins. The liquid will bubble up and over the sides, so tip any liquid from the bowl back into the mug (be careful as it will be very hot) and give it a good stir. Leave to stand for 1 min.
- Repeat twice more or until the pasta is cooked (it may take longer depending on the pasta), then remove from the microwave. Stir through the butter, cheese and spinach or Marmite, if using. The heat from the pasta should melt the cheese and wilt the spinach, but if not, pop back in the microwave for 30 secs.
Nutrition Facts : Calories 601 calories, Fat 27 grams fat, SaturatedFat 17 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 2 grams sugar, Fiber 5 grams fiber, Protein 31 grams protein, Sodium 1.8 milligram of sodium
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