MEXICAN CREAMED CORN

facebook share image   twitter share image   pinterest share image   E-Mail share image



Mexican Creamed Corn image

Jalapeno and cilantro make this south-of-the-border side perfect for backyard cookouts. Low-fat yogurt is a healthy way to add tang and creaminess.

Provided by Martha Stewart

Categories     Food & Cooking     Cuisine-Inspired Recipes     Mexican-Inspired Recipes

Yield Serves 4

Number Of Ingredients 8

2 tablespoons extra-virgin olive oil
1 jalapeno, finely chopped
1 shallot, finely chopped
4 ears corn, kernels and pulp scraped
1/2 cup low-fat plain yogurt
Coarse salt and freshly ground pepper
3 tablespoons crumbled feta
2 tablespoons chopped fresh cilantro

Steps:

  • In a medium saucepan, heat oil over medium and cook jalapeno and shallot, stirring, until softened, 2 to 3 minutes. Add corn kernels and pulp and 1 cup water. Cook, stirring, until corn is tender, 5 to 7 minutes.
  • Remove from heat, stir in yogurt, and season with salt and pepper. Top with feta and cilantro.

Nutrition Facts : Calories 184 g, Cholesterol 8 g, Fat 10 g, Fiber 3 g, Protein 6 g, Sodium 174 g

*** Explore more Mexican Creamed Corn Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Spicy Orange Teriyaki Marinade_image Spicy Orange Teriyaki Marinade

Pork Marsala with Mushrooms_image Pork Marsala with Mushrooms

Sauteed Spinach and Mushrooms_image Sauteed Spinach and Mushrooms

Cranberry Date Bars_image Cranberry Date Bars

Delicious Lite Cheesecake (Cooking Light)_image Delicious Lite Cheesecake (Cooking Light)

South-of-the-Border Stuffed Peppers_image South of the Border Stuffed Peppers

Okra Salad With Toasted Cumin_image Okra Salad With Toasted Cumin

Cheddar-Ale Soup_image Cheddar Ale Soup

Mushroom and Onion Beef Skillet_image Mushroom and Onion Beef Skillet

Shrimp Ceviche With Avocado_image Shrimp Ceviche With Avocado

Triple Apple Bread_image Triple Apple Bread

Sweet & Spicy Baby Back Ribs_image Sweet & Spicy Baby Back Ribs

SPICY CHORIZO, PUMPKIN AND BLACK BEAN CHILI_image SPICY CHORIZO, PUMPKIN AND BLACK BEAN CHILI

Chocolate Birthday Cake Butter Mochi_image Chocolate Birthday Cake Butter Mochi

Allspice String Beans_image Allspice String Beans

Salad with Poached Eggs and Bacon Dressing_image Salad with Poached Eggs and Bacon Dressing

Toms Tangy Beef Stew With Mushrooms_image Toms Tangy Beef Stew With Mushrooms

Annacia's Butterscotch Peanut Pudding_image Annacia's Butterscotch Peanut Pudding

Parsnip, feta & butter bean pie_image Parsnip, feta & butter bean pie

Rustic Tomato Bisque_image Rustic Tomato Bisque